2 min read • June 16, 2025
Posted in
The 2024 NFL season vividly demonstrated that team health can be as impactful as talent when it comes to on-field success. Using our SIC Health Score ratings, we dive deep into which NFL teams suffered the most from injuries, who maintained superior health, and how these trends might influence the upcoming 2025 NFL season.
The Carolina Panthers had the unfortunate distinction of being the NFL’s least healthy team in 2024, with an average SIC Health Score of just 78.1 leading to just five wins. Persistent injuries disrupted key positions throughout the season, significantly hindering their performance and roster stability. Particularly troubling were injuries to defensive tackle (Brown), linebackers (Thompson, Wallace, Cherelus), and running back (Brooks).
Coming close behind were the San Francisco 49ers, cited by Aaron Schatz at FTN Fantasy as the league's most injury-plagued team during the season using the adjusted games lost numbers. The 49ers at times lost multiple key starters, notably in skill positions including running back (Christian McCaffrey, Elijah Mitchell, Jordan Mason) and wide receiver (Brandon Aiyuk, Deebo Samuel, Jauan Jennings, Ricky Pearsall) and several key players on defensive units, severely reducing their competitiveness in a tough NFC West.
Their low SIC Score highlights the depth and severity of injuries they faced, drastically impacting their playoff chances as they season progressed and leading to just six wins.
The Patriots faced considerable health setbacks in 2024, particularly with key starters in the trenches and secondary including on the offensive line (Andrews, Strange, Onwenu) and defensive front (Barmore, Bentley). These persistent injuries created noticeable disruptions in their offensive rhythm and overall team synergy, reflected by their SIC Score below the league average.
New Orleans battled injuries primarily on the offensive side, notably quarterback instability and setbacks at receiver and running back positions.The Saints had to deal with injuries to key players including Derek Carr, Chris Olave, Alvin Kamara, Taysom Hill and many more, limiting them to just five wins. Sports Info Solutions also pinpointed the Saints as significantly impacted by injuries, limiting their potential and contributing to disappointing overall performance.
Miami struggled significantly with injuries, particularly impacting their skill positions and secondary. Key players dealing with injuries including Tua Tagovailoa, Tyreek Hill, Jaelan Phillips, Badley Chubb, resulting in eight wins for the season. Rotowire analysis also highlighted how Dolphins’ key players missed critical games, leading to challenges in maintaining offensive consistency and defensive efficiency.
The Baltimore Ravens stood out prominently as the healthiest team in 2024, boasting the league's top SIC Score helping them achieve 12 wins. Our friends at FTN Fantasy agreed on the Ravens as the healthiest team and described their health status as exceptionally strong, facilitating stability and consistent high-level performance throughout the season. Key starters remained largely injury-free, which significantly benefited their playoff push.
Atlanta ranked just behind Baltimore, maintaining strong team health throughout the season. The Falcons’ health advantage enabled continuity on offense and defense, however the team could not take advantage of this, only achieving eight wins and being an outlier as a team significantly underperforming their health advantages.
Minnesota showcased notable durability, specifically in key positions such as quarterback and receiver, contributing to their consistent offensive production. The recruitment of Sam Darnold last offseason proved to be extremely valuable move as he replaced J.J. McCarthy as the starting QB when McCarthy suffered a season-ending injury in the preseason. This durability supported their strong record with 14 wins, highlighting the direct correlation between health and performance.
The Eagles continued their trend of strong health, facilitating their deep playoff run after 14 regular season wins and going on to win the Super Bowl. Philadelphia have now managed to be one of the healthiest teams in back-to-back seasons.
Denver secured a spot among the league’s healthiest teams, significantly benefiting from low injury rates at skill positions.
The 2024 season demonstrated a clear pattern: healthier teams consistently outperformed their injury-plagued counterparts, reflecting how essential maintaining player health is for long-term success.
For the 2024 NFL season SIC Health Score ratings we can confidently conclude:
Healthier than average teams exceeded their expected win total
Teams who were below average health ratings were under their expected win total
Baltimore Ravens & Philadelphia Eagles: Both teams have made deep playoff runs in 2024 assisted by their talent, scheme and leading player health ratings. Will they be able to enable their talented players to have success again in 2025, or will their schemes be disrupted by significant injuries?
San Francisco 49ers & Carolina Panthers: Probability would say both teams should improve on their health issues from 2024. The 49ers, especially impacted by injuries in consecutive seasons, have been unlucky and should return to being closer to average health.
SIC Health Scores provided by Sports Injury Central have revolutionized the way NFL fans, fantasy football participants and sports bettors evaluate player health. Combining insider knowledge with historical player, team, injury and recovery data, SIC Health Scores offer a predictive and analytical advantage that can substantially influence betting and fantasy football strategies.
At Sports Injury Central we provide player health insights, tracking detailed injury impacts by position and game outcomes, allowing deeper understanding and prediction of performance.
Betting markets are increasingly attuned to injury impacts. SIC Health Scores and advanced injury analytics offer bettors critical insights to get an actionable advantage. Accurately forecasting player availability and effectiveness greatly influences betting outcomes and fantasy matchups.
Health remains a critical factor influencing team success. Each season we see that sustained player availability and effective injury management leads directly to success on the field. Moving into the 2025 NFL season, teams who can stay healthy or have superior backups for injured players will undoubtedly have a competitive edge.
Stay ahead this NFL season with our premium data and insights as teams aim for health-driven success in the 2025 season.
Look out for Pro Football Doc’s 2025 Football Injury Preview which will have more 2024 NFL season SIC Health Score analysis, along with insights and health ratings on all 32 teams and key players.
Sign up to our FREE Weekly Newsletter here for all of our best injury-insights, free injury-based picks and special offers!
SIC PICKS ARE BASED ON INSIDER INJURY KNOWLEDGE FROM FORMER PRO SPORTS TEAM DOCTORS TO GIVE YOU A WINNING EDGE IN SPORTS BETTING!
SIC PICKS are powered by the proven SIC Score algorithms from our exclusive panel of former Pro Sports Team doctors to give you a sports betting edge. Each day our team of doctors analyze the players and teams and share their expert insights to help you make informed bets on the biggest unknown to sportsbooks and sports bettors - player health and injuries!
For our Best Bets including spreads, totals, props and live in game with instant alerts as game day opportunities arise with research notes, sign up to SIC Picks here for less than $2 a day on an annual plan.
Sign up to SIC Picks today to get our picks sent direct to your cell!
Written by
